USA TODAY US Edition

FORTYTUDE IS SARAH BROKAW’S MAP FOR GOING FORWARD

Newsman’s daughter, 41, writes a guide for women of a certain age

- By CraigWilso­n USA TODAY

When Sarah Brokaw was 4, she went to Florida on vacation with her family. One night they all went to a restaurant with live music, and the young Brokaw ended up with themicroph­one in her tiny hands. She went from table to table serenading diners with her rousing rendition of Five Little

Monkeys.

“She worked the room,” says her father, legendary NBC newsman Tom Brokaw, who says his youngest of three daughters has always gotten alongwith everyone. A social butterfly.

The little girl grew up, graduated from Duke, earned a master’s degree in social work from NYU, lived in Japan, where to her delight no one was impressed with her last name, then ended up as a therapist in Beverly Hills. It was there she hadwhat she calls a “sparkling moment,” an epiphany. At 38, she was invited to her 20th high school class reunion in NewYork.

“I had no husband. I had no children. My decisionwa­s not to go. Absolutely not,” she says. “And then I realized I was being the biggest hypocrite.”

As a therapist who coaches women on to how to lead better lives, she quickly realized she had to practice what she preached. What came out of that moment is a new self-help book on sale this week, Fortytude: Making the Next Decades the Best Years of Your Life— Through the 40s, 50s, and Beyond (Voice, $23.99). The two Brokaws, father and daughter, are bantering lightheart­edly

about life and relationsh­ips in his office at 30 Rock, a fifth-floor aerie that looks down on the famous iceskating rink at Rockefelle­r Center. “He’d say Iwas the princess,” she says. “Iwould say that,” he agrees.

Hewould also agree that she is rarely happy with his wardrobe. Today is no different when a photograph­er arrives to shoot the two. “No sweater. No tie, Dad. It’s too Mr. Rogers.” He changes without a protest. (She, dressed in corduroy jeans, a casual black top and high boots, says she packed clothes far too casual for a NewYork book tour.)

Where they will go for dinner later is also not up for discussion. “I choose,” she says. As her father — at 71, a special correspond­ent after stepping down as anchor of NBC Nightly News in 2004 — checks his phone and wanders his photofille­d office, she settles down on the sofa to talk about her newbook. It’s filledwith common-sense exercises women can use to maneuver their way throughmid­life. Not only that, they can have a good time doing it, wrinkles and biological clocks be damned.

She held more than two dozen group sessions with women across the country and gleaned five core values they need to call upon — grace, connectedn­ess, accomplish­ment, adventure and spirituali­ty. Writing the bookwas her own therapy. “Research is me search, as they say,” says Brokaw, 41. “Itwas away to helpmyself. Itwas scary to see what was happening to me because of my age. It was helpful and revitalizi­ng, actually.”

When asked where this newest author in the Brokaw clan got her smarts, her dad (a best-selling author himself) is quick to answer: “Her mother’s genes.”

Life decisions are no longer difficult for her

Ellen Archer, president and publisher of Hyperion/Voice Books, calls Fortytude a “crucial road map.”

It “speaks to the art of aging gracefully . . . and it truly is an art,” Archer says. “The book opens up many discussion­s on vital life decisions women in midlife confront.”

Sarah Brokaw chose to highlight everyday women on this road, not the famous. “So many of their stories are told repeatedly,” she says. “But everyone can relate to thewomen inmy book.”

Not that she didn’t try to gather a few famous voices at first.

She asked actress/comedian Tina Fey but was turned down. Brokaw suspects that might be because Fey has a memoir, Bossypants, coming out next month. In addition, an essay by Fey in last week’s New Yorker deals with Brokaw’s main theme: What’s awoman of a certain age to do?

“The second-worst question you can ask a woman is: Are you going to have more kids?” writes Fey, 40, star of the sitcom30 Rock who made waves for parodying Sarah Palin. “This is rude. Especially to a woman like me, who is in her ‘last

“Life is going to have unexpected events. How you’re going to respond to them is what’s important. What helps me and otherwomen is to discover our authentic voices. To listen to our gut.”

— Sarah Brokaw

fiveminute­s.’ By that Imeanmy last fiveminute­s of being famous is timingout tobe simultaneo­uswith my last fiveminute­s of being able to have a baby.” Brokawunde­rstands all toowell. “It’s a perfect example of a woman who is experienci­ng that moment,” she says. “What’s her next step? How do you play all the roles and play them well? Mother. Actress. Do you have another kid or not?”

Brokaw says asking such life questions isn’t as difficult for her now. She has learned to relax and practice the core values in her book.

“Life is going to have unexpected events. How you’re going to respond to them is what’s important. What helpsme and otherwomen is to discover our authentic voices. To listen to our gut.”

She credits her parents, who have been married nearly50ye­ars, withwhoshe is today.

“While they’d love to seememarri­ed, they’ve always encouraged me to make my own path,” says Brokaw, who has two married sisters, Andie 42, senior vice president of interactiv­emedia atWarner Music Group, and Jen, 44, a physician. Each sister has two daughters. Her father jumps in. “The important thing is for them (his daughters) to be happy. We have enough friends whose kids are in bad marriages. We’re blessed with three strongwome­n . . . ”

So, does Sarah Brokaw at least have a boyfriend these days? “There is no shortage ofmen,” is all she’ll say. “There’s a surplus!” her father adds. “It’s amatter of choosing. I’ve singled out any number of them. ‘Howabout this one?’ I’ll say.”

It’s the book shewishes she had in her 20s

Sarah Brokaw says she “just doesn’t care as much anymore. I’ve decided not to listen to what society says, what society wants from me. . . . It’s the woman’s responsibi­lity to take pride in where we are in our lives.”

Runningmar­athons helps her, she says. And surfing. “It’s the moment where nothing else matters. It’s ametaphor for life. HowamI going to approach thatwave, respond to the events thrownmywa­y?”

Much of Brokaw’s advice to women is as simple as taking the local train, both metaphoric­ally and literally.

“We’re so fixated on getting somewhere. We don’t let ourselves remain open to other possibilit­ies. Why are we so determined to go a certain way? You’re going to get there eventually. I’ve been on the local train these days.”

She was looking for just such advice early on. Brokaw says she read Gail Sheehy’s groundbrea­king Passages when shewas 23.

“I thought she provided some good informatio­n, but it didn’t give me any tools that would have helped me back then. . . . I wish I’d had this (her own) bookwhen Iwas inmy 20s.”

Times are different, and better, for women now, she says. Older women are now being showcased, for one, not ignored or discarded. Jennifer Aniston. DemiMoore. Annette Bening. “Themedia are finally catching up.”

So are women who are taking matters into their own hands.

Brokaw, for instance, had her eggs frozen at 37, calling it a “painless process” but “emotionall­y hard.”

She’s also not against plastic surgery unless it becomes addictive. “It’s your choice,” she says.

And, of course, she is not against therapy. She says shewas the first in her family to see a therapist. Her solid Midwestern parents understand.

“Sarah has had a life-long interest in these kinds of issues,” says her dad. “She’s always wanted to knowwhatma­kes people tick.”

Brokaw says her mother, entreprene­ur and businesswo­manMeredit­h Brokaw, remains hermentor, although she says “we couldn’t be more different” in approachin­g life— emotional vs. pragmatic.

Once comparing herself unfavorabl­y to her two married sisters, Brokaw got no sympathy and a quick response fromher practicalm­om.

“ ‘Whatever your qualities are, capitalize on them and merry forth,’ ” says Brokaw, reciting her mother’s advice. “Or, aswe say, just suck it up!” adds her dad. Sarah Brokawnods her head and laughs.

 ?? By Todd Plitt, USA TODAY ?? Not ready for the rocking chair: NBC newsman TomBrokawh­angs out in his NewYork officewith his daughter Sarah, a therapistw­ho overcame her own misgivings about growing older towrite Fortytude.
By Todd Plitt, USA TODAY Not ready for the rocking chair: NBC newsman TomBrokawh­angs out in his NewYork officewith his daughter Sarah, a therapistw­ho overcame her own misgivings about growing older towrite Fortytude.
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 ?? Cale Glendening Photograph­y ?? “Ametaphor for life”: Sarah Brokaw, who lives in BeverlyHil­ls, is anavid surfer.
Cale Glendening Photograph­y “Ametaphor for life”: Sarah Brokaw, who lives in BeverlyHil­ls, is anavid surfer.

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