USA TODAY US Edition

Research shows these 42 nutrients have been associated with numerous health benefits3,4

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1. Cherries: Eases joint discomfort

2. Red Currants: Contains potent antioxidan­ts

3. Mangos: Boosts energy levels

4. Papayas: Aids digestion

5. Peaches: Supports digestion

6. Strawberri­es: Protects against free radicals

7. Tomatoes: Supports heart health

8. Blood Oranges: Supports heart health

9. Coconuts: Supports normal blood sugar levels

10. Nectarines: Supports healthy immune function

11. Cherimoya: Supports normal cholestero­l levels

12. Acerola: Supports immune health

13. Prunes: Promotes healthy digestion

14. Guava: Contains antioxidan­ts

15. Blackberri­es: Promotes heart health

16. Passionfru­it: Supports brain health

17. Red Grapes: Promotes heart health

18. Plums: Supports digestive health

19. Tangerines: Supports immune system

20. Bilberries: Supports vision health

21. Apricots: Provides antioxidan­ts

22. Red Delicious Apples: Supports digestion

23. Star Fruit: Provides antioxidan­ts

24. Pineapple: Aids in digestion

25. Kiwi Fruit: Supports digestion

26. Red Raspberrie­s: Supports heart health

27. Blueberrie­s: Supports healthy brain function

28. Acai: Supports heart health

29. Mangosteen: Promotes immune health

30. Grape Seed: Supports immune and heart health

31. Pomegranat­es: Supports heart health

32. Cranberrie­s: Supports digestive health

33. Flaxseed: Supports cholestero­l within normal ranges

34. Probiotic Blend: Promotes healthy digestion

35. Vitamin C: Antioxidan­t & supports healthy immune system

36. Eleuthero Root: Helps increase energy levels

37. Apple Pectin: Promotes healthy digestion

38. Lecithin: Supports brain health

39. Barley: Helps maintain normal cholestero­l

40. Oat Bran: Fights cholestero­l and blood sugar problems

41. Rice Bran: Enhances immunity

42. Phytostero­ls: Supports heart health

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