RIDGWAY YOGA SHALA Ridgway
Tucked away in the San Juan mountains, Ridgway Yoga Shala (which means home in Sanskrit) offers daily yoga classes than can be complemented with a range of medicinal teas which are designed to enhance students' yoga practice. Classes offered include vinyasa, yin, kauit, ashtanga and alignment-based yoga as well as meditation, so everyone will be able to find a class that suits their needs. A large part of their mission is to illustrate the medicinal power of food. Ridgway Yoga Shala strives to teach the benefits of integrating what we eat into the overall health of our bodies.