Where New York - - The Guide | Be Well -

AD­VANCED SKIN CARE DAY SPA Tra­di­tional East­ern Euro­pean and global treat­ments are blended with ad­vanced beauty tech­niques in a quiet and sunny space. 140 W. 57th St., Ste. 710, btw Sev­enth Ave. & Broad­way, 212.758.8867; and one other NYC location. ASTOR PLACE HAIRSTYLISTS This leg­endary bar­ber­shop is lo­cated in a large base­ment space lined with photographs of happy cus­tomers show­ing off their affordable hair­cuts, col­or­ing ser­vices and perms. Walk-ins are wel­come. 2 Astor Pl., at Broad­way, 212.475.9854. AVEDA IN­STI­TUTE NEW YORK Or­ganic spa and sa­lon ser­vices ad­min­is­tered by cos­me­tol­ogy trainees in­clude botanical hair and scalp ther­apy and cus­tom­ized fa­cials. A re­tail store sell­ing Aveda prod­ucts is also on-site. 233 Spring St., btw Sixth Ave. & Var­ick St., 877.283.3229. BELLISSIMO HAIR SPA The per­son­able staff at this stylish sa­lon boasts a mul­ti­cul­tural clien­tele that en­joys hair­cuts, col­or­ing, hair re­pair treat­ments, ex­ten­sions, spe­cial oc­ca­sion hair­dos, spa par­ties and eye­brow shap­ing. 233 Mott St., btw Spring & Prince sts., 212.431.4936. BUTTERFLY STU­DIO Cuts, color, straight­en­ing, styling and ex­ten­sions are among the hair­care ser­vices of­fered, plus cus­tom­ized hair ther­apy, pri­vate makeup lessons, makeup ap­pli­ca­tions and eye­brow shap­ing. 149 Fifth Ave., #2, at 21st St., 212.253.2100. CEN­TER FOR THE AD­VANCE­MENT OF THERAPEUTIC ARTS Well­ness pro­fes­sion­als, cancer pa­tients and the gen­eral pub­lic alike are wel­come at this holis­tic cen­ter, which of­fers mas­ter classes and clin­i­cal pro­grams. 122 W. 26th St., 7th floor, btw Sixth & Sev­enth aves., 212.229.1529. CONTESTA ROCK HAIR A sa­lon with Ital­ian fla­vor and a rock soul, this in­ter­na­tional brand of­fers cuts, styles, high­lights and other hair treat­ments that cater to any artis­tic ex­pres­sion that men or women want. 535 Hud­son St., at Charles St., 212.243.2901. CORNELIA SPA AT THE SURREY Guests in­dulge in such ser­vices as clar­i­fy­ing fa­cials, hot stone mas­sages, body pol­ish­ing, detox­i­fi­ca­tion and more, all inside the com­fort of The Surrey ho­tel. 20 E. 76th St. btw Madison & Fifth aves., 646.358.3600. DRAMATICS NYC This sa­lon spe­cial­izes in per­son­al­iza­tion, in­clud­ing trendy hair­cuts and rain­bow col­or­ing for men and women, at affordable prices. Same- day ap­point­ments and walk-ins wel­come. 77 Fifth Ave., btw 15th & 16th sts., 212.243.0068; and sev­eral other NYC lo­ca­tions. EX­CEED PHYS­I­CAL CUL­TURE In­tense 50-minute work­outs at this bou­tique fit­ness cen­ter of­fer strength build­ing, car­dio ex­er­cises and in­ter­val train­ing. Group and per­sonal train­ing classes are also of­fered. 1477 Third Ave., btw E. 83rd & E. 84th sts., 212.481.5300; and one other NYC location. EXHALE MIND BODY SPA This spa and its sis­ter sites tar­get the mind and body with fit­ness classes—yoga, car­dio, barre—and heal­ing ther­a­pies such as fa­cials, mas­sages, acupunc­ture, scrubs and more. 420 Park Ave. So., btw E. 28th & E. 29th sts., 646.380.5330; and three other NYC lo­ca­tions. NUANSA SPA With a spa menu of over 20 of­fer­ings, in­clud­ing mas­sages specif­i­cally for jet- lagged trav­el­ers and cou­ples, as well as fa­cials and body scrubs, Nuansa has a va­ri­ety of treat­ments for ev­ery ache and pain. 605 Fifth Ave., btw 48th & 49th sts., 212.602.1500. RO­MAN K. SA­LON With lo­ca­tions in the Flatiron District and TriBeCa, this sa­lon of­fers fash­ion-fo­cused clients cuts, styling and col­or­ing, in ad­di­tion to body care treat­ments like man­i­cures, fa­cials, LED light ther­apy, body scrubs and herbal body wraps. 253 Fifth Ave., 5th fl., at 28th St., 212.951.1137; and one other NYC location. THE SPA AT MANDARIN ORIENTAL Lo­cated on the 35th floor of the five-star ho­tel, the spa fea­tures a Thai yoga suite with deep-soak­ing tub, amethyst crys­tal steam room and Zen­like tea lounge for fur­ther re­lax­ation af­ter a vi­ta­min-in­fused fa­cial, aro­mather­apy treat­ment or shi­atsu mas­sage. 80 Colum­bus Cir., 35th fl., at W. 60th St., 212.805.8880. TMPL GYM Lo­cated in Hell’s Kitchen, this high-tech fit­ness space, cour­tesy of fit­ness guru David Bar­ton, com­bines sci­ence and medicine to bring guests a per­son­al­ized ex­pe­ri­ence— think a meta­bolic stu­dio, vir­tual-re­al­ity spin stu­dio, 30-foot video wall, 25-me­ter salt­wa­ter pool, smart car­dio ma­chines, steam room, sauna, free weights and more than 20 group fit­ness classes. 355 W. 49th St., btw Eighth & Ninth aves., 917.521.6666.

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