Crank up confidence with ylang-ylang!

Anxious in social situations? This cheery floral scent helps you feel calmer, more content and more in harmony with others, according to a study. In fact, inhaling it regularly can boost self-worth and self-esteem, Brazilian scientists report.

✤ Feel better now! Place 3- 4 drops of ylangylang oil (such as Now Essential Oils Ylang Ylang, $18, Luckyvitamin.com) on a cottonball. Carry in a zip-top bag to inhale for a quick confidence boost!