Bolster your brain with lemon balm!

The zesty aroma of this member of the mint family helps halt the breakdown of a brain chemical responsible for mental tasks and memory. Plus it’s filled with brain-boosting quercetin and energizing caffeic acid. No wonder it’s proven to enhance problemsolving, focus and recall! Bonus: It also eases anxiety, encouraging restful sleep, the reason German M.D.S prescribe it for insomnia!

✤ Feel better now! Place a drop of the oil on each palm, then cup them over your face and take 10 slow breaths whenever you need help focusing. For sleep, use the oil as above just before you head to bed, then place three drops on a tissue and keep the tissue on your nightstand.