Good-health News!

The best acetaminophen strength

Taking two regular-strength (325 mg.) acetaminophen (such as Tylenol) is just as effective at easing pain as two extrastrength (500 mg.) acetaminophen, reveals a recent study of almost 6,000 people. That’s important because overdoing the painkiller is linked to liver damage, so the less you use, the better!

Less TV = stronger bones

Children who typically watch more than 14 hours of television per week are more likely to have weaker bones in adulthood, which could increase their risk of osteoporosis, reports the Journal for Bone and Mineral Research.