Ease inflammation with Mulled Wine!

“This hot cocktail has a zip of cinnamon and spice that warms you to your core!” says sommelier Bianca Bosker, author of Cork Dork. Antioxidant-rich cinnamon and cloves tamp down blood-sugar surges, while the resveratrol in red wine activates a protective protein in your body that eases strain on your heart by reducing harmful inflammation!

5 oz. red wine 1/2 Tbs. sugar 1 cinnamon stick 3 cloves

✤ Add all ingredients to saucepan over medium heat; bring to a simmer. Simmer 5 minutes, stirring until sugar dissolves. Remove from heat, then strain into large mug.