How to slow time!

Always feel rushed? Help another person— even if it’s simply holding the door open for them—and you’ll suddenly feel like you have more hours in your day! A Psychological Science study found that even brief bouts of kind behavior curbed the dogooders’ “I’m so busy” feeling. That’s because volunteering or being generally helpful increases your feelings of self-worth and success, which in turn makes you less anxious and stressed!