Love spuds?
Great news: Eating potatoes daily—as long as you avoid the deep fryer—could trim your blood pressure 4% in one month, say University of Scranton researchers. Potatoes are rich in chlorogenic acid, a compound that relaxes artery walls.
Great news: Eating potatoes daily—as long as you avoid the deep fryer—could trim your blood pressure 4% in one month, say University of Scranton researchers. Potatoes are rich in chlorogenic acid, a compound that relaxes artery walls.