Our expert panel

Barbara Allan is the author of Conquering Arthritis, which details the all-natural approaches she used to recover from her own arthritis. Find out more at Conquering Arthritis.com.

Joseph H. Tieri, M.D., author of End Everyday Pain for 50+: A 10Minute-a-day Program of Stretching, Strengthening and Movement to Break the Grip of Pain, practices medicine in Stone Ridge, New York (Endeverydaypain.com).

Registered medical technologist Carol Eustice, author of The Everything Health Guide to Arthritis and Natural Arthritis Treatment, is a member of the Association of Rheumatology Health Professionals (ARHP).