Woman's World

Discover the fast( ing) way to weight loss...

- Dr. Charles Shively Registered pharmacist in multiple states with 50 years of healthcare experience

The constantly increasing number of different diets has become overwhelmi­ng for many people who want to lose weight. What should they eat, how much, and at what time of the day? Is it calories, carbs, or fat that matter? Should they follow the latest trend or rely on old-fashioned approaches? In addition, the effectiven­ess and success of any diet not only depends on the program itself, but mainly on the individual user.

F aced more with people this decide dilemma,to lose more weight andby fasting. Fasting is not only uncomplica­ted, it also works – always. Not consuming any solid food for several days or weeks leads to quick weight loss. There is no pressure to eat the right foods in the right amount and at the right time. Additional­ly, the wellknown “fasting euphoria” helps those on a fast to feel more joyful and balanced. Moreover, fasting is not only good for the waistline and psyche, it has a positive influence on the entire organism. For instance, fasting has been shown to improve inflammati­on levels, blood sugar and blood pressure.

However, despite its many positives, the traditiona­l fast also comes with some unwanted side effects. The body slows down the metabolism and takes the energy it needs from mus- cleof cause easiera result,fat proteinthe­to depositsmo­st utilize. former instead people be-As is gain back the after lost the weight fast. The quick success is not one that’s permanent. The risk of deficienci­es also increases, especially during a longer fasting period, and people often feel tired, hungry and less productive.

All a liquidthis can fast be with counteract­edAlmased. To by do optimizing­so, supplement the traditiona­l vegetable broth and water with three Almased shakes daily. They provide all the important nutrients the body needs, activate the metabolism naturally and keep it at an optimal level during the fast. Additional­ly, the high-quality protein in Almased protects the muscles. The result: The body burns fat instead of muscle mass, weight and inches decrease and the yoyo-effect can be avoided. Almased also keeps the hunger that is common during a fast at bay, because it is filling and keeps blood sugar levels balanced – energy and mood remain elevated. The quick and noticeable weight loss results and the increased feeling of overall well-being give motivation to continue.

But otherof studies Almasedwha­t similarat exactly independen­thave products?been differenti­atesproven institutes.The positivein Almaseda The number unique effects fromof manufactur­ing process, the recipe that was developed 25 years ago as a “metabolism booster” by a holistic therapist, as well as the high-quality raw ingredient­s result in an especially high bioavailab­ility. Many have tried to copy Almased, all have failed. That is one of the many reasons it was voted “Most Trusted Brand” in Germany consecutiv­ely in 2016 and 2017.

To enjoy the positive effects and especially the weight loss results of a fast without worrying about negative consequenc­es, the Almased-modified fast is ideal. The unique, scientific­ally proven formula optimizes results, helps to avoid muscle loss and hunger, and leads to easy, quick and, even more importantl­y, healthy and sustainabl­e weight loss.

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