Cranberries supercharge your memory!
The benefits don’t end with urinary tract infections: Cranberries can also sharpen your smarts! They’re filled with brain-boosting polyphenols and anthocyanins—shown in USDA research to help ward off dementia and Alzheimer’s—and they’re brimming with ursolic acid, which improves memory and learning by neutralizing neurotoxins. Plus, Dartmouth University research shows cranberry extract can counteract up to 50% of stroke-related memory loss!