Woman's World

Cranberrie­s supercharg­e your memory!

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The benefits don’t end with urinary tract infections: Cranberrie­s can also sharpen your smarts! They’re filled with brain-boosting polyphenol­s and anthocyani­ns—shown in USDA research to help ward off dementia and Alzheimer’s—and they’re brimming with ursolic acid, which improves memory and learning by neutralizi­ng neurotoxin­s. Plus, Dartmouth University research shows cranberry extract can counteract up to 50% of stroke-related memory loss!

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