Woman's World

Feel merrier with Cranberry-orange Delight Tea!

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This delicate brew is an instant pick-me-up, thanks to white tea, which is rich in L-theanine, a compound that releases your brain’s own feel-good hormones, dopamine and serotonin. What’s more, brewing it with vitamin C-rich cranberrie­s and oranges tamps down stress hormones, so you feel calmer and merrier!

❏ 16 oz. water

❏ 2 tsp. dried cranberrie­s

❏ 2" long fresh orange peel

❏ Pinch grated ginger

❏ 1 bag white tea

❏ 1 tsp. white sprinkles

✤ Simmer water in saucepan. Remove from heat; stir in cranberrie­s, orange and ginger. Let sit 5 minutes. Add tea; steep 4 minutes. Strain into large mug and top with sprinkles.

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