Good-health News!

Prone to UTIS?

Drinking 12 cups of water daily cuts the risk of future urinary tract infections 50% in women who get them often, University of Miami School of Medicine researchers report. The additional fluids reduce the number of bacteria able to enter the bladder from the vagina and help flush out any bacteria that do reach the bladder before they can cause an infection.

Coffee boosts sugar cravings

Sure, that cup of java perks you up. However, new Cornell University research shows, it also temporarily tempers taste buds, making food and drinks seem less sweet— which can make you crave sweets even more!