Ida’s tips for a long, healthy life!

“Love yourself first” is one of Ida’s mottoes, and here are more of her words of inspiration:

“Don’t think old!” “If you can only do a little of the exercise you did when you were younger, that’s okay,” says Ida. “But keep moving every day—it’s the best medicine!”

“Build a great team!”

“I absolutely refuse to tolerate drama. Find the nice, kind, supportive people and bring them into your circle.”

“Your strength is in you!”

“If you’ve got a will, you’ll find a way. The key for me is that I’m always asking God for will and I always can find a way.”