Boost shine with Cran-chia Bites!

“These bite-size snacks pair antioxidant-rich cranberries with walnuts, which are packed with vitamin E, for maximum shine,” Kurtz Davis says. Plus, chia seeds deliver a dose of inflammationtaming fatty acids for healthier follicles!

❏ 1/2 cup dried dates, pitted ❏ 1/2 cup dried cranberries ❏ 1 1/2 cups chopped walnuts ❏ 1 Tbs. chia seeds

✤ Blitz dates and cranberries in blender until smooth; add small amount of water until mixture is slightly sticky. Add walnuts and chia seeds; pulse to combine. Roll into 1" balls. Enjoy 2-3 per day. Refrigerate in lidded container up to one week. Makes 12 balls.