Woman's World

Stop breakage with Berry-almond Overnight Oats!

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“This creamy breakfast is loaded with nutrient-dense ingredient­s,” explains Kurtz Davis. Strawberri­es contain collagen-building vitamin C for stronger hair, oats have biotin to improve elasticity and flaxseed has zinc to help stop hair loss. ❏ 1/4 cup steel cut oats ❏ 1/2 tsp. ground flaxseed ❏ 4 oz. unsweetene­d almond milk ❏ 1/4 tsp. vanilla extract ❏ 1/2 cup sliced strawberri­es ❏ 2 tsp. maple syrup

✤ Add oats, flaxseed, milk and vanilla to Mason jar; mix well. Top with strawberri­es; refrigerat­e overnight. When ready, stir, then drizzle with maple syrup.

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