Our expert panel

Sara Gottfried, M.D., is the New York Times bestselling author of The Hormone Cure, The Hormone Reset Diet and her newest

book, Younger. Visit her at Saragottfriedmd.com.

Magdalena Wszelaki, author of Cooking for

Hormone Balance, is the founder of the nutrition practice Hormones Balance. Learn more at Hormonesbalance.com.

Stephanie S. Faubion, M.D., author of Mayo Clinic The Menopause

Solution, is director of the Mayo Clinic Women’s Health Clinic and the Office of Women’s Health.