You have the an­ti­dote to stress!

Woman's World - - 5-minute Romance -

Frus­tra­tions, ag­gra­va­tions and the pres­sure to get things done can be toxic. But there is a sim­ple way to re­lease the ten­sion! Ev­ery day, try five sim­ple heal­ing moves: Give your­self a com­pli­ment, say a prayer, dream a dream, take a breath and do some­thing you en­joy. It works!

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