You’re speed­ing your slim­down right now!

Woman's World - - Health News -

Cre­at­ing a mo­ment of calm amid the Christ­mas chaos by cozy­ing up with your fa­vorite mag­a­zine— like you’re do­ing right now!— is proven to help you stay slim. Re­searchers at South Dakota State Univer­sity say reg­u­larly read­ing about health and nu­tri­tion helps you shed weight as much as 60% faster by re­new­ing your motivation to make healthy choices!

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