Be gentle with you
“Several Thanksgivings ago, I found myself feeling anxious,” Amy describes. “So I picked up a gold Sharpie and on a
torn piece of paper I wrote, This moment… Take it as it comes. Keep it simple. Be gentle on yourself & others. I taped it on my refrigerator and it’s been there ever since. If I’m ever feeling overwhelmed, I read it, take a breath and realize that keeping things simple truly does works wonders.”