Give your­self the gift of down­time

Woman's World - - Personality Insight -

Tak­ing a break—from your hec­tic rou­tine, your to- do list, stress— is a kind­ness you need and de­serve. It’s more than okay to put your­self first now and then; it’s a must, be­cause that’s how we re­store, recharge and re­new. It’s so es­sen­tial to be­ing a happy, healthy you!

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