Dodge sick days with carrot–sweet potato mash
Nutrients in this creamy side triple immunity!
1 lb. carrots, chopped 1 lb. sweet potatoes, peeled, cut into chunks 1⁄ cup milk, warmed 2 2 Tbs. butter, melted
1⁄ tsp. pepper 2 Salt Toasted walnuts
1 In pot, combine carrots and sweet potatoes with enough water to cover. Over high heat, bring to a boil. Reduce heat; simmer until tender, 20–30 min.
2 Drain vegetables; return to pot. Add milk, butter and pepper; mash. Season to taste with salt. Serve topped with toasted walnuts. Makes 6 servings