Go nuts for your nog­gin

Woman's World - - Natural ways to feel great -

Eat­ing 1⁄ cup of any type 3 of nut daily can turn back the clock on brain ag­ing, Aus­tralian re­searchers say, giv­ing you the mem­ory, fo­cus and con­cen­tra­tion that you had 10 years ago— of­ten in as lit­tle as 12 weeks!

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