OR TWEAK YOUR SLEEP!
Sleeping on your side boosts the body’s ability to flush brain-aging toxins by 25%. Tend to roll over? Prop a pillow between your knees to stay in the anti-aging position all night.
Sleeping on your side boosts the body’s ability to flush brain-aging toxins by 25%. Tend to roll over? Prop a pillow between your knees to stay in the anti-aging position all night.