Sharpen your mind by do­ing cross­words!

Woman's World - - Health News -

Mind fog and mem­ory lapses? For­get about them! Re­lax­ing with a cross­word puz­zle daily can make your mind func­tion as if it were 10 years younger! Bri­tish re­searchers found that reg­u­larly do­ing word puz­zles like cross­words or word searches— even if you don’t com­plete them—keeps the brain en­gaged and bol­sters con­nec­tions be­tween cells in the mem­ory cen­ter. This im­proves gram­mat­i­cal rea­son­ing speed and en­hances short-term mem­ory.

Newspapers in English

Newspapers from USA

© PressReader. All rights reserved.