Sharpen your mind by doing crosswords!

Mind fog and memory lapses? Forget about them! Relaxing with a crossword puzzle daily can make your mind function as if it were 10 years younger! British researchers found that regularly doing word puzzles like crosswords or word searches— even if you don’t complete them—keeps the brain engaged and bolsters connections between cells in the memory center. This improves grammatical reasoning speed and enhances short-term memory.