Kristie lost 153 lbs!

Woman's World - - Slimming Success -

Tip­ping the scales at 272 pounds and “al­ways hun­gry,” Kristie Sul­li­van read that keto shuts down hunger and gave it a try. “Af­ter strug­gling my en­tire life, I fi­nally found a diet that felt nat­u­ral to me,” re­calls the North Carolina mom and col­lege dean. Ex­per­i­ment­ing with ways to make keto work for her busy life, soup be­came a go-to. “A big pot of soup makes so many meals— and the fla­vors ac­tu­ally deepen over time,” she says. “Soup and keto both help you nat­u­rally eat less and see more suc­cess. It seems mag­i­cal!” All told, Kristie has shrunk from a size 24 to a 10.

BE­FORE

Newspapers in English

Newspapers from USA

© PressReader. All rights reserved.