Woman’s World book club

Woman's World - - Contents - by Erin Board­man Wa­then

We’ve all been there: We’ll start a new diet and do well for a few weeks, but then we fall off the healthy-food wagon and find our­selves right back where we started. But in this feel-good guide, weight-loss coach, coun­selor and for­mer sugar ad­dict Erin Board­man Wa­then in­sists we al­ready have all the strength we need to suc­ceed—for good! Us­ing hu­mor, her own strug­gles to lose weight and science-backed tips, she cre­ates pos­i­tive, per­sonal plans to stay on track dur­ing our weight-loss jour­neys!

“I know how you’re feel­ing when you diet: the frus­tra­tion, ex­haus­tion, strug­gling to be per­fect. But there’s a bet­ter way— and we’ll do it to­gether!”

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