Woman’s World book club
We’ve all been there: We’ll start a new diet and do well for a few weeks, but then we fall off the healthy-food wagon and find ourselves right back where we started. But in this feel-good guide, weight-loss coach, counselor and former sugar addict Erin Boardman Wathen insists we already have all the strength we need to succeed—for good! Using humor, her own struggles to lose weight and science-backed tips, she creates positive, personal plans to stay on track during our weight-loss journeys!
“I know how you’re feeling when you diet: the frustration, exhaustion, struggling to be perfect. But there’s a better way— and we’ll do it together!”