Speedy sheet-pan sensations
Fuss-free dinners are a snap, thanks to these tempting recipes that are ready for the oven in a flash
Sweet Chili- Glazed Salmon
A fast Asian-style glaze guarantees these salmon fillets bake up moist and flaky atop a bed of fluffy rice
1 cup long- grain white rice
3⁄4 tsp. salt
3 Tbs. sugar
11⁄2 Tbs. fresh lime juice
1 Tbs. fish sauce
11⁄2 tsp. chili- garlic sauce
1⁄2 tsp. cornstarch
12 oz. sugar snap peas
1 Tbs. olive oil
4 ( 6 oz.) skin- on salmon fillets Heat oven to 425°F. Coat 11"x17"x1" nonstick sheet pan with cooking spray. Combine rice, 21⁄ cups water and 1⁄ tsp. 2 4 salt on sheet pan. Bake 20 min.
Meanwhile, whisk sugar, lime juice, fish sauce, chili-garlic sauce and cornstarch in small bowl to make glaze. Combine sugar snap peas with oil and 1⁄ tsp. salt
4 in separate bowl.
After rice has cooked 20 min., place salmon, skin side down, on sheet pan (directly on top of rice). Season fish with remaining salt and brush it with about 1⁄
3 of chili glaze. Roast 5 min.; brush salmon with about 1⁄ of glaze. Add sugar snap peas
3 to pan. Roast 5 min.; brush salmon with remaining glaze. Roast about 5 min., until salmon is just translucent in center and sugar snap peas are crisp-tender.
Servings: 4. Kitchen time: 10 min. Total time: 40 min. Calories: 547 Protein: 44g Fat: 14g (3g sat.) Chol.: 77mg Carbs.: 58g Sodium: 853mg Fiber: 3g Sugar: 13g