Sing stress away
“Whenever I’m feeling stressed, there are two things I always do: pray and sing,” Gloria says. “That’s what helps me unwind. And even if I don’t know what to sing, the song that pops out of my mouth every time is, ‘I love you, Lord/and I lift my voice/ To worship You/oh, my soul, rejoice!/ Take joy, my King/in what You hear/let it be a sweet, sweet sound/in Your ear.’ That never fails to help my stress melt away and bring me so much peace and comfort.”