Woman's World

Ready-in-a-flash chicken dinners

Genius shortcuts save time without skimping on flavor!

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Chicken and Roasted Red Pepper Wrap

1 (12 oz.) pkg. refrigerat­ed fully cooked breaded chicken breast cutlets 1⁄ cup mayonnaise 2 1⁄ cup tomato paste 4 1 clove garlic, minced 1⁄ tsp. Tabasco sauce

2 1⁄ tsp. salt 4 4 burrito-size flour tortillas 4 cups baby spinach 1 cup fresh basil leaves 1 cup drained roasted red peppers,

thinly sliced, patted dry

Heat chicken according to package directions; cool slightly. Meanwhile, in bowl, combine mayonnaise, tomato paste, garlic, Tabasco and salt; reserve. Cut chicken into strips. Dividing evenly, spread mayonnaise mixture over one side of each tortilla.

Layer spinach, basil, chicken and pepper strips down centers of tortillas. Working with one at a time, fold 1" of tortilla from two opposite sides over filing; roll up. Place seam side down on surface; diagonally cut in half.

Servings: 4. Active time: 20 min. Total time: 20 min. Calories: 643 Protein: 19g Fat: 37g (9g sat.) Chol.: 61mg Carbs.: 57g Sodium: 1,600mg Fiber: 5g Sugar: 4g Thanks to fully cooked breaded chicken, it’s a snap to wrap up these hearty sandwiches in just 20 minutes

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