Harvest herbs that heal

3 straight-from-the-garden greens that boost your health. Simply sprinkle some on your favorite dishes!

Thyme calms the mind

The herb’s vitamin B- 6 acts like a neurotransmitter to increase production of feel- good hormones, nixing stress and anxiety.

Basil “shrinks” varicose veins

According to research, basil’s vitamin K promotes healthy blood flow to keep veins from stretching and bulging. Plus, its anti-inflammatory properties help reduce swelling.

Rosemary slims

Studies show the herb suppresses appetite while its enzyme, lipase, helps break down excess body fat.