The delicious way to BANISH WRINKLES AND LOOK YOUNGER!

Want to look younger— effortlessly? The secret is vitamin A! This nutrient increases the production of collagen, which helps the skin stay hydrated, plump and wrinkle-free. And the good news is you don’t have to take a supplement to get the benefits. Simply enjoy vitamin A– rich foods daily, such as 2 medium carrots, 1⁄ cup of sweet potatoes

2 or 1 cup of leafy greens. Tip: Enjoy your vitamin A foods with a bit of healthy fat from olive oil or avocado— the vitamin is more easily absorbed when paired with a fat.

For more, text RADICAL to 208-254- 6002 or visit Radicalmetabolism.com