Today: 154 lbs!

“Not only can I chase my granddaughter, I can mow my own lawn again, I take long bike rides— I even enjoy kayaking!” says Kathy, a retired kindergarten teacher who went from a size 24W to a 10. “I lost 75 inches!” Maintaining for nearly two years, she still logs her meals on Myfitnesspal, but is experimenting with new foods. “I found I can have cereal for breakfast and the occasional treat without gaining an ounce!”