Woman's World

Love the skin you’re in— even in January

Cold air and dry heat are rough on skin— no wonder 78% of us are bothered by itchy, flaky patches this time of year. To keep your skin summer-smooth all winter long…

- —Brenda Kearns

Itchy hands? Rub in coconut oil

Gently massaging coconut oil into your hands twice daily can cut dryness, itching, redness and even cracking by as much as 68% in three days, plus it destroys 95% of the staph bacteria that worsen hand rashes, three studies suggest. Explains dermatolog­ist Lillian Lopez, M.D., coconut oil contains an antibacter­ial compound (lauric acid) that calms inflammati­on, blocks moisture loss and speeds healing.

Cracked feet? Massage in aloe vera

Moisturizi­ng winter-weary feet twice daily with aloe vera cream can cut dryness by 82%, plus help heal cracks in half the time, Swedish researcher­s say. Thanks goes to aloe compounds (acemannan and

glucomanna­n) that soften, moisturize and promote healing when skin’s epidermal layer is damaged. Tip: For best results, gently buff calloused areas to remove dead skin cells before moisturizi­ng.

Rashy scalp? Scrub with lavender oil

If scalp itching and shoulder flakes are driving you mad, lavender oil can help! According to a study in the Journal of Medical Microbiolo­gy, this fragrant plant extract can tamp down itching and flaking in as little as three days. Explains study co-author Monica Zuzarte, PH.D., lavender oil reduces scalp irritation, plus it kills the yeast that cause flaky dandruff.

Simply add

15 drops of lavender essential oil to a dollop of your regular shampoo and massage into your scalp for two minutes.

Flaky face? Dab on sea buckthorn oil

Feel like your usual moisturize­r isn’t doing enough these days? To the rescue: sea buckthorn oil. Turkish researcher­s say dabbing a few drops onto damaged facial skin at bedtime can reduce redness, prevent flaking and encourage healing in as little as

48 hours. The credit goes to sea buckthorn’s palmitolei­c acid— a rare building block of healthy skin cells.

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