Your Hidden Superpower

by Adrienne Bankert

If you need an instant mood boost right about now—we sure do!— Good Morning America anchor Adrienne Bankert has the answer: small acts of kindness. In her inspiring new book, she draws on personal experiences to illustrate how kindness not only slashes our stress and restores our hope, it does so for everyone around us. With easy tips like creating kindness “checklists” and vision boards, she details ways to generate waves of healing joy in our hearts that create a ripple effect of love in the hearts of others.

“Kindness added to any endeavor is a magnet for positivity and a cure for the inevitable side effects of stress… Kindness is an anchor to the soul”