Is your smartphone aging you?

All that time spent looking down can cause skin to wrinkle and droop. Here’s help!

Jiggly back, then stick look jowls? your up at tongue the Tilt ceiling, your out and head upwards. Hold for 5 seconds; repeat 10 times. Done twice a day for 30 days, this exercise strengthens the platysma muscle underneath the tongue to firm jowls on both sides of the chin. Lax skin? Rub 3 drops of grapeseed oil (like Now Foods Grapeseed Oil, Nowfoods.com) onto the neck in upward strokes (downward enhances the effects of gravity). Applied twice a day, the oil’s linoleic acid boosts skin’s elastin production for a wattle-free neck in under a month. Neck creases? Apply a gel patch (like Frownies Wrinkle Smoothing Neck Mask, Jet.com) for 30 minutes, three times a week. The gel forms a barrier over skin that draws blood and water to skin’s surface, plumping lines and increasing collagen for a smoother neck in two weeks.