Ruth dropped 105 lbs!
At 265 pounds, “I had a slow thyroid, my rheumatoid arthritis and gout caused a lot of pain and my hot flashes were miserable,” recalls Montreal mom Ruth Hovsepian, 55. She tried keto, but didn’t feel much better. “I heard about carnivore on a podcast. The expert said it helps with thyroid and menopause. It seemed like she was talking to me,” recalls Ruth, who switched to mix-and-match meals made with ingredients like eggs, salmon and steak. “It was instantly clear veggies and fruit had been triggers for me.” Her hunger, cravings, fatigue, depression, hot flashes and pain disappeared; she began shedding up to 5 pounds a week. “The healing is amazing, and the weight loss is immediate!” Ruth has traded her size 22s for 6s. For more of her story, visit Myhealthcoachruth.com.