Woman's World

Surprise! These decadent dishes are slimming

Here are some easy ways to make carnivore menus fun

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Whether using the carnivore diet as a jump-start or long-term, the goal is to avoid processed food and plants. Dairy, eggs, fish, poultry and meat are staples. Spices, extracts and a little stevia are fine. Want to include some plants for variety? Stick to those with few inflammato­ry compounds, such as olives, berries and squash. Get a doctor’s okay to try this plan, especially if you have kidney or iron issues.

WAFFLE SANDWICH

Cook 2 beaten eggs and 1 oz. shredded mozzarella in a waffle maker or pancake-style on griddle. Enjoy in place of bread with turkey, ham, cheese and mayo.

CHICKEN FINGERS

Pat dry 2 lbs. chicken tenders. Dip in beaten egg, then crushed pork rinds. Bake at 400 º F until done, about 20 min. Enjoy with any keto dip.

BACON MEATBALLS

Mix 1 lb. ground meat, 1 egg and 1⁄4 cup Parmesan. Form 18 balls; wrap each with 1⁄2 slice bacon. Bake at 350 º F for 30 min.

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