Feel joy in the little things
“Happiness is a choice,” Judi shares. “And sometimes, it’s a really hard choice, but forcing yourself to find something constructive to do is key.” For Judi, true joy is found in gratitude. “After the challenges I have faced and what I’ve lost, I’m so thankful for the things I do have. I can walk again. And I had my son for 231⁄ years. In 2 the depths of my despair, I remember how great it was having him, and that brings joy to my heart.”