Woman's World

Lose 18 lbs a week!


“I’ve tried diet pills, soup fasts, even lap-band surgery— but I never felt healthy and I gained back everything I lost,” recalls Debbie Kasadine, 61. Dealing with high blood pressure and knee pain, the Missouri grandma thought traditiona­l keto might help. “It made me lethargic.” Then she discovered

Eat Right 4 Your Type guidelines. As a type O, she ate standard keto fare, but this time, skipped dairy and allowed herself more carbs from fruit. She was soon losing more than a pound a day as her energy surged. Now 115 pounds lighter with normal blood pressure, Debbie is spreading the word: “If you want to feel great and live your best life, try this!”

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