Woman's World

‘Big Mac’ cure for over-50 fat

Discover the delicious hack that speeds weight loss by 600% + melts up to 30 lbs in 14 days

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The internet is going wild for a drive thru– inspired recipe that tastes like cheating, but helps women slim down like crazy. Dubbed the ‘Big Mac’ salad, it features all-beef patties, special sauce, lettuce, cheese…you get the yummy idea. Keto bloggers, Paleo dieters, even Weight Watchers have versions. But who’s burning fat fastest? We’re pretty sure it’s fans of Eatlikeabe­ar.com, most of whom are women over age 50. “If there’s one thing Mcdonald’s knows, it’s how to tempt our taste buds,” says site creator Amanda Rose, PH.D., down 140 pounds herself. Rose, 53, tried Big Mac ingredient­s as she got bored of same-old salads; her followers soon embraced the idea. They eat thousands of Big Mac salads a day— all while reversing age-related diseases and shedding up to 30 pounds in two weeks. Says Rose: “We’re using Mcdonald’s flavor expertise to meet our health goals!”

The gist of how Rose and her Bears use the Big Mac salad to transform: They eat just one huge meal a day and then ‘hibernate’ the rest of the time, allowing their bodies to live off stored fat. To maximize fat loss and hunger control, they stick to low-carb fare.

Why does it work so well? Well, even a jumbo 1,500-calorie meal has less fuel than most

of us burn off. On top of that, the technique—which scientists call “time-restricted eating”— triggers biochemica­l changes that speed away inflammati­on, flush pounds of water weight and allow for intense healing.

Another big key is that both frequent sittings and high-carb foods spur the production of insulin, “the main hormone responsibl­e for all weight gain,”

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