“Whatever it is that will enable you to survive, you have to do it.”
“I have clinical anxiety, and it was diagnosed years ago when I was in law school. My doctor said: ‘Your job is really stressful. You have to take care of yourself. You have to run or exercise.’ A couple of years ago, a client suggested blocking off time in my calendar to exercise. I have a daily appointment at noon to work out for an hour. If a client says, ‘I need to talk to you,’ that’s fine, I’ll shift it, but the point is there is a daily appointment on my calendar that gets moved around but never deleted. I am actually training right now for the Pikes Peak Ascent, which is a half-marathon up the side of Pikes Peak in Colorado.”
Running the last mile of the Richmond Half Marathon.