海鮮花椰菜起司烘蛋

World Journal (New York) - World Journal (New York) - Weekly Supplement - - 料理功夫 - 水治

材料(2人份):

蒜瓣2個、新鮮或泡過的香菇2個、橄欖油1匙、水1至2匙、碎切達乳酪(Cheddar)1/3杯、鹽(可選)。

作法:

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