10 PAIR TOUCH WITH EX­CEL­LENT CUES.

Yoga Journal - - Home Practice -

By ver­bally ex­plain­ing what you are do­ing through­out a hands-on ad­just­ment, you put your stu­dents at ease while also ed­u­cat­ing them. “I only use my hands when there is an op­por­tu­nity to teach a stu­dent’s body how to do the pose so they can later repli­cate it cor­rectly on their own,” says Cran­dell. “Us­ing my hands or their hands as a point of con­tact, in con­junc­tion with my ver­bal cues, makes my stu­dents ac­tive par­tic­i­pants in the process.”

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