9 Ask for feed­back in the mo­ment.

Yoga Journal - - Home Practice -

Stu­dents may hesitate to speak up when you’re giv­ing them a hands-on ad­just­ment. So, ask ques­tions through­out the as­sist. This way, you aren’t guess­ing how they are feel­ing. “I al­ways say, ‘How does that feel?’ or ‘Is that OK?’ when us­ing my hands, to re­as­sure the stu­dent that it’s OK to speak up,” says Tay­lor.

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