Let Psy­chol­ogy In­form Your Yoga Prac­tice

Yoga Journal - - Off the Mat -

Ex­plore how bring­ing to­gether yoga and con­tem­po­rary psy­chol­ogy can trans­form your prac­tice and pro­vide deeper in­sights that you can ap­ply in the yoga stu­dio, ther­apy room, and amid the rush of daily life. yo­gaandpsy­che.com

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