Nuzest Clean Lean Pro­tein,

Yoga Journal - - TEACHER’S TABLE -

which is de­rived from pea pro­tein. It has 19–21 grams of pro­tein per serv­ing and no added sug­ars. For a mul­ti­vi­ta­min, go with

Amer­i­can Health’s More Than A Mul­ti­ple, which has gen­der-spe­cific formulas that are time-re­leased and packed with vi­ta­mins and min­er­als that macros need.

Newspapers in English

Newspapers from USA

© PressReader. All rights reserved.