Viet Nam News

Home workout

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HEALTH & FITNESS

• Zumba: udemy.com: Online Zumba class that will take just 15 min out of your day to put your body in the right shape.

• Gym: FLY LDN: The London studio usually offers an array of classes – from Fri night, candlelit hip hop yoga, to early morning sweaty barre sessions. Multiple classes are streamed via Instagram Live (and later on Youtube). All sessions last

for 45 minutes and are free.

• Bellydance: essencebel­lydance.com: Online bellydance classes by teacher

Coco Berlin who has travelled the world to entertain clients such as Hilton, L'oréal and BMW with her unique belly dance shows.

MUSIC

• Piano: Flowkey (flowkey.com): online lessons teach you to play piano with easy to follow step-by-step lessons that fit your level and track your progress.

• imusic-school: imusic-school.com/en/: Start learning or perfect your skills while enjoying yourself, at your own pace, without pressure.

• Guitar: yourguitar­academy.com: Free, high quality electric and acoustic online guitar lessons. Beginners, Intermedia­te and Advanced courses available.

ART

• Bluprint: (mybluprint.com): an online resource for various types of artwork. The platform offers access to multiple resources that one can use to improve their skills as well.

• Photograph­y: iphone Photo Academy: Photo Academy course has easy-to-understand tutorials on aspects including framing and lighting, as well as taking pictures of the night sky. It also offers listings, such as the best free photograph­y apps.

• The Museum of Modern Art: (moma.org): an array of free online courses that will ensure you emerge from COVID-19 pandemic with a more sophistica­ted appreciati­on of art.

 ?? Photo itourvn.com ?? WORKING OUT: Physical activity stimulates various brain chemicals, leaving you feeling happier, more relaxed and less anxious.
Photo itourvn.com WORKING OUT: Physical activity stimulates various brain chemicals, leaving you feeling happier, more relaxed and less anxious.
 ?? Photo aspensreno.com ?? PURPLE PATCH: Painting attunes you to your visual environmen­t and makes you appreciate the beauty in life.
Photo aspensreno.com PURPLE PATCH: Painting attunes you to your visual environmen­t and makes you appreciate the beauty in life.

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